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MY 5 SUPER (CHEAT) FOODS GUIDE

In this FREE guide I look at popular myths showing why we need to revisit what we think about five supposedly ‘bad’ foods: butter, cheese, bread, chocolate and red wine. Five delicious foods loved and heavily consumed by the French, one of the healthiest countries on the planet.

In this FREE guide, I look at popular myths showing why we need to revisit what we think about five supposedly ‘bad’ foods: butter, cheese, bread, chocolate and red wine. Yummy!

Five foods loved and heavily consumed by the French, one of the healthiest countries on the planet. Many studies have confirmed that French cuisine contradicts what we have been told about diet for years. This is what we call the French Paradox theory, which is finally gaining a lot of momentum all over the world.

Remember though, these foods can be friends or foes depending on how we treat, choose and consume them. This guide will show you how. It also includes one my family recipes: the real French Chocolate Mousse. To die for!

Bon appétit!

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