The Longevity Diet

The Longevity Diet ®

  • Draws on a time-tested culinary heritage (including the French heritage), which promotes lifelong health through moderation, balance and simplicity.
  • Based on a healing, rejuvenating diet grounded in simple, whole, nutrient-rich foods.
  • Combines traditional healing methods with modern scientific research.

The Longevity Diet ® developed by the Academy of Healing Nutrition leverages Dr Weston Price’s work, based on the study of the diets of many ancient societies before the era of processed foods. His research shows that eating nourishing, traditional, local, fresh foods can help achieve optimal health. It also references the Eastern wisdom of ‘Food Energetics’ – the harnessing of foods’ inherent energy for deep, healing nourishment.

 

 

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