All posts in June 2016

  • Food additives to avoid.


    Food additives are a major concern for me and I know most of you feel the same. The simplest way to be safe is to only eat real, whole, local and fresh (ideally organic) food that you cook at home. But it’s not always possible… read more

  • Home remedies for winter.


    Most of us don’t have time to be sick. We all have so many other great things to do that catching a cold or the flu is simply not an option. The first thing we do is to spend a fortune at the pharmacy but we often forget that we all can be in control read more