All posts in April 2016

  • Seaweeds!


    “Seaweeds? Seriously? Yak! No way!” This is pretty much what I hear each time I encourage my clients to incorporate seaweeds in their diet. Not to mention their surprise to see me, their French nutrition coach, raving read more

  • 10,000 healthy people did it.


    What if you could know how 10,000 people (yes, 10,000!) maintained a 15-kg weight loss over a year, with 87% of them for over 10 years? That would be quite something, wouldn’t it? So keep reading as this is exactly what the  read more