All posts in April 2014

  • One of my 5 favourite cheat foods.

    _MG_5541It’s no secret that nutritionists stick to super-healthy diets, but what do they indulge in? The popular site SheKnows Australia asked me and a few other nutritionists about the foods we treat ourselves with and why.

    They did a minor funny mistake: they thought Yves was a ‘she’ and not a ‘he’! If you want to know more about my other cheat foods, enter your email address and first name at the top (or bottom) of this page and you’ll get my free ‘5 Cheat (Super) Foods’ guide to feel good, healthy and happy, like the French do! 

    Click here to read my contribution

  • My very popular Chocolate Mousse.

     

    chocoI’m Not Fussy, the very popular online portal of choice for Australians living with allergies, food intolerances or chronic illness asked me if I had a dessert recipe with no sugar to share. They selected my family recipe of the traditional French Chocolate Mousse, which contains 2 ingredients only. Using sugar or butter in a chocolate mousse is pure blasphemy! A REAL chocolate mousse is made of dark chocolate (organic and fair trade) and organic eggs ONLY. It makes it an ideal healthy dessert, very low in sugar.

    This mousse is so delicious that the recipe is one of the most popular of the site and is still featured on the home page.
    You should try it! To get the recipe, click here.

  • Makapu’u hike

    Just about every time I visit Honolulu, I take a drive over to the southeastern tip of the island of Oahu to enjoy the Makapu’u hike. To get there, if you’re driving from Honolulu read more